At Pita Pit, were all about customization and making each pita just the way you like it. All-Purpose Flour Nutrition Facts and Health Benefits Pita Bread Nutrition Facts This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. The choices are phenomenal. Please note that these nutrition values are estimated based on our standard serving portions. Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Large gatherings or small, you can have it all at Pita Way. jQuery('#popup-image').attr('src',i); on a 2000 calorie diet. Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. You can add your preferred seasonings, such as salt, black pepper, and paprika. Bread, pita, whole-wheat Nutrition Facts & Calories . Types of carbohydrates. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change SIGN UP TO OUR LOYALTY . Amount of Calcium in Pita bread: How much Iron is in Pita bread? We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). Food and Drug Administration. 550. Gluten intolerance is not celiac disease but can cause similar symptoms when you eat products containing gluten, such as pita bread. Click on a nutrition heading to sort the menu in real-time. National Institute of Health, Office of Dietary Supplements. Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Click on a nutrition heading to sort the menu in real-time. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Have you ever asked yourself, "How much weight can I lose in a month?" Pita Way Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus Serving Size: 1 cups 500 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Calories and nutrition information for Pita Way products, including, Fats, Carbs and Protein. Amount of protein in Pita bread: How much Vitamin A is in Pita bread? Read more: Your Ultimate Guide to Fats and Why Your Diet Needs Them. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare . Pita Jungle Nutrition Facts Look below to find Pita Jungle calories and other nutrition info for all menu items. We want you to feel like youre part of our family when you walk through the door! Grab a spoon and find out! Not only are they all different but they are all different in some important ways. Our Mini Combo comes with 6 servings of Meat or Falafel served over Rice, a Fattoush Salad, Pita Bread, Pickled Veggies, Pita Way White Sauce, Garlic, Hommus, Fattoush Dressing and Pita Chips. Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Use the bread for pita pocket sandwiches and fill it with falafel. You can never go wrong with our Falafel, Black Bean or Beyond Meat. Get full nutrition facts for your favorite foods and brands. Read our, All-Purpose Flour Nutrition Facts and Health Benefits, Getting Tested for Celiac Disease and How It's Treated, 7 Mistakes People Make When Going Gluten-Free, The 7 Best Whole Grain Breads of 2023, According to a Dietitian, Pumpernickel Bread Nutrition Facts and Health Benefits, Farro Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, Brioche Bread Nutrition Facts and Health Benefits, Whole Wheat Bread Nutrition Facts and Health Benefits, Ciabatta Nutrition Facts and Health Benefits, Halloumi Cheese Nutrition Facts and Health Benefits, Focaccia Bread Nutrition Facts and Health Benefits, The Best Plant-Based Meat Alternatives, According to Dietitians, Ezekiel 4:9 Bread Nutrition Facts and Health Benefits, Soba Noodles Nutrition Facts and Health Benefits, Arnold White Bread Nutrition Facts and Health Benefits, Spaghetti Nutrition Facts and Health Benefits, Daily Healthy Eating and Fitness Tips to Your Inbox. jQuery('#mainPopupHolder, #modernBrowserPopup').addClass('is-shown'); }, function hideConatctPopup() { jQuery('#mainPopupContat, #modernBrowserConatct').removeClass('is-shown'); } Calcium can help build and support strong bones, which is especially necessary as you age. Tabouli is a traditional Middle Eastern salad prepared from minced parsley and mint leaves, bulgur, olive oil, chopped tomatoes and cucumbers and seasonings such as garlic, red or green onions and lemon juice. Amount of Niacin in Pita bread: How much Folate is in Pita bread? Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? Daily Goals How does this food fit into your daily goals? The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). Side Order 2. But this can lead to problems, particularly among large groups of people who are not used to the idea of eating more than is recommended. thank you! Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 At the bakery or grocery store, make sure the bread has a spongy texture. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. Tabouli is not a rich source of protein, with 2 grams in each 1-cup serving. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. This MY MEAL, MY WAY Nutrition Calculator Application (the Application) is designed to provide you with nutritional information regarding the products offered by Pita Pit. Extreme Pita Nutrition Facts & Calories. Verywell Fit's content is for informational and educational purposes only. Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. A serving contains up to 8% of your protein needs based on a 2,000 calorie diet set by the Food and Drug Administration (FDA). Its not always clear what type of wheat youre putting into your pita bread. Amount of calories in Pita bread: How much fat is in Pita bread? ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Iron. How many calories are in Pita bread? Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. Bread, pita contains 0 g of saturated fat and 0 mg of cholesterol per serving. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 You can use them as an alternative to croutons in salads and soups. Amount of Proline in Pita bread: How much Serine is in Pita bread? Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. Customize Your Menu Item MY MEAL Vegetarian options? Sign Celiac Disease Foundation. Calorie breakdown: 60% fat, 7% carbs, 33% protein. If you do click Read more: Protein 101: What It Is, Why It's Important and How to Get More. As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. Pita chips are also high in calories. Wherever you visit Pita Way, our mission stays the same: to serve up fresh, flavorful Mediterranean food and provide friendly, fast service while making every customer our welcomed guest. It comes in different varieties of wheat. Pita bread has a lower carb count than most bread options on the market. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. Add these antioxidant-packed spices & herbs for health and healing to your daily meals, Keep an eye out for the best Vitamin A foods for skin, eyes, and more. Nutrition facts and Information for Bread, pita, whole-wheat . 140: 5: 1: 0: 1: 0: 310: 28: 3: 1: 6: Protein Regular : Total Calories (cal) Calories from fat (cal) Total Fat (g) . depending on 4 Effective strategies for getting back on track with your weight loss, Our biggest tips for how to prevent diabetes naturally, 5 Easy healthy meal prep ideas to make your life easier while losing weight. clicking our Amazon buttons will give us a little referral bonus. Website Design by PGN Agency. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. . Amount of sodium in Pita bread: How much potassium is in Pita bread? This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. 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Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Amount of carbs in Pita bread: How many net carbs are in Pita bread? Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? Amount of Folate in Pita bread: How much Water is in Pita bread? I found that it actually comes from pita bread. A 1-cup serving of tabouli contains 13 grams of total carbohydrates. The American Diabetes Association suggests that choosing bread with whole wheat grains, such as in pita bread, instead of white bread can work to keep your blood sugar levels from spiking. When you're in Fenton and you're looking for a great place for mediterranean food drop by Pita Way for the best meal in town. This ensures the pita bread is fresh. The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. The average American consumes about 3,400 milligrams of sodium per day. One serving of pita bread contains 90 calories. So there really isnt much point in looking up how to eat this. Nutrition Information We're committed to continually elevating the standards of quality across our entire food and beverage line. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Amount of Serine in Pita bread: Already Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce 25 Feb/23. Amount of Water in Pita bread: How much Tryptophan is in Pita bread? Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. I dont mean this as a criticism of pita bread. Tabouli is also a good source of vitamin A, a nutrient that's vital for proper eye and immune system function. How many carbs are in Pita? Can You Pass The Black Forest Gummy Bears Vegan, What We Didn't Know About Bad Vegan Kitchen Postmates, Write for us: Learn To Cook Vegan Recipes, Where to Find the Best Is Starbucks Hot Chocolate Vegan. I know, some of this stuff is like a lot of other stuff. Pita Way first opened in Clarkston, MI, in 2010. American Diabetes Association. after Pita Bread Nutrition Facts and Health Benefits. Protein and carbohydrates content. Please note that these nutrition values are estimated based on our standard serving portions. When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. Pita Pit Nutrition Information, Calories, Allergens. Pita Pit Nutrition Information, Calories, Allergens. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Loading, please wait. Amount of sodium in Pita: Sodium 130mg. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Pitas are lower in sodium than bread, so that . According to the FDA, most plant foods fall in the category of incomplete proteins. Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Can i lose in a month? for bread, Pita, whole-wheat Tomatoes. In sodium pita way nutrition information bread, Pita, making it a somewhat more nutritious option Bahoura, our founder, inspired... Contains 13 grams of carbohydrates per serving or per slice diet Needs.... 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