The only thing that could make it better would be a steamroom and a sauna. The classes are great and so are the instructors. Thanks for taking the time to leave this review, we are happy to see this is 4 stars. Hi. There are no contracts at Pure Gym. Verification can help ensure real people write reviews about real companies. We would like to apologise for any inconvenience caused. Now, I had assumed I wouldnt be going to the 9:15 class so I didnt set an alarm and after s long week I had a lie in. A lot of space to work out . Thanks for taking the time to leave this review, we are delighted to see this is 5 stars.We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment.Its great to hear you enjoy using the gym overall!Thanks, PureGym. If you have any specific suggestions please approach the Gym Manager or leave a note in the feedback box, which is regularly reviewed. Good variety of equipment, Hi Dance mum. inaccuracy or intrusion, then please how dare you change it! Awesome staff. Thanks, PureGym, I love it !! A spokesman for PureGym said: We are excited to bring flexible and affordable fitness to Maidenhead in January 2023. Great gym and atmosphere. Day pass. Replying to . We developed industry-leading cleaning and hygiene protocols to help keep our members and employees safe during the COVID-19 pandemic, however, with the reduced risk and in line with the Governments ending of legal restrictions, we have decided to remove self-cleaning stations in our gyms, which will also support our sustainability objectives by reducing our paper towel waste. Hi Steve, thanks for leaving us this review. If you have any specific suggestions please approach the Gym Manager or leave a note in the feedback box, which is regularly reviewedIts great to hear you enjoy using the gym overall!Thanks, PureGym. With 50+ Fitness classes included in your membership, No Contract & FREE Parking, our 24/7 Gym in Maidenhead has it all. Due to how popular our classes are they do become booked up very quickly. If you have any specific suggestions please approach the Gym Manager or leave a note in the feedback box, which is regularly reviewedIts great to hear you enjoy using the gym overall!Thanks, PureGym. I hate the class booking system. PureGym is set to open its doors in Maidenhead next year with hundreds of pieces of equipment, the company has revealed. Still, Pure Gym offers a really great assortment of amenities and a good experience for the price, making it well worth the investment, overall. It has everything I need. I appreciate the automated system and red marking system for booking classes. Thanks, PureGym, Hi there - Thanks for taking the time to leave this review, we always appreciate and take on board member feedback. Clean gym facilities, and I thoroughly enjoy the classes. Hi. There are also offices in London and Southamptom. Hi Fi. Overview Reviews About. See all things to do. Thanks, PureGym, Always clean and tidy. The new fitness center will feature over 220 state-of-the-art machines, as well as cardio equipment, group exercise classes, a functional area and access to certified personal trainers (PTs). Hi, thanks for leaving us this review. 25 Jan 2023. Were proud to say that many of the protocols implemented during lockdown, such as frequent and regular cleaning, and improvements to our air ventilation systems, will continue to be a core part of our TrainSafe Commitment.Thanks, PureGym. We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. Gyms in maidenhead can cost a range of different prices. We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. Give your money to someone else on this one! #3 of 3 Spas & Wellness in Borehamwood. As a subscriber, you are shown 80% less display advertising when reading our articles. When I had signed up, I was not aware that the age to use the gym was from 16yrs. Thanks, PureGym, I train 6 days per week. Congrats on your PB! Thanks for taking the time to leave this review, we are delighted to see this is 5 stars.We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment.Its great to hear you enjoy using the gym overall!Thanks, PureGym. We also ensure all reviews are published without moderation. although last time i went for it i failed! I couldn't book a class because they were all full.Queues to get in, queues to get out. Check out what 28 people have written so far, and share your own experience. The gym is a good facility, but classes are hard to get onto. We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. Hi Mrs Roberts - Thanks for taking the time to leave this review, we always appreciate and take on board member feedback. Thanks, PureGym, I love it !! At that time they had 141 gyms. 02:39PM, Monday 07 November 2022. Theyve got 180 locations across the UK and are one of the cheapest priced gyms, with memberships from 12.99 per month. Most Pure Gyms include more than 200 pieces of exercise equipment. Thanks for taking the time to leave this review, we are happy to see this is 4 stars. 2023 Trustpilot A/S. Thanks, PureGym. PureGym prides itself on being able to offer state of the art fitness facilities to our members in a safe and welcoming environment. Thanks for taking the time to leave this review, we are delighted to see this is 5 stars. We would like to apologise for any inconvenience caused. Were proud to say that many of the protocols implemented during lockdown, such as frequent and regular cleaning, and improvements to our air ventilation systems, will continue to be a core part of our TrainSafe Commitment.Thanks, PureGym, Hi Darren. A spokesman for PureGym said: "We are excited to bring flexible and affordable fitness to Maidenhead in January 2023. ft. gym will be a fantastic facility for the people of Maidenhead and the surrounding communities who will enjoy PureGyms flagship low-cost, zero-contract memberships to help support their physical and mental well-being. Were afraid it's true, our gyms simply are very popular and so can become busy especially at peak times, but this does fluctuate throughout the day and from day to day. With access to than 1.2 million members, and 300+ open sites, PureGym is the number 1 gym operator in the UK and growing . Wednesday: Open 24 hours. We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. London News -, Giggling Squid Bracknell: The bosses announce the Lexicon's opening date, Step up climate action or well see you in court, activists tell governments, Why the UK phone hacking scandal still matters, Space NK opens its largest store in the UK immediately after Sephoras announcement, Strongly highlights the structural flaws of the modern British state, Man City vs Tottenham: prediction, start time, tv, live stream, team news, h2h results, odds today, Helena Kays KIM Trio & Peter Johnstone Golden Sands London Jazz News, Postecoglou urged not to step down from the much bigger Celtic to join unmanaged Brighton, Ghost Masked Singers identity revealed as Chris Kamara, Morgan Stanley begins shedding 1,600 employees. Nice place every clean . Were proud to say that many of the protocols implemented during lockdown, such as frequent and regular cleaning, and improvements to our air ventilation systems, will continue to be a core part of our TrainSafe Commitment.Thanks, PureGym. Thanks for taking the time to leave this review, we are delighted to see this is 5 stars. Get way more than you pay for at PureGym Everybody welcome at the UK's. If you have any specific suggestions please approach the Gym Manager or leave a note in the feedback box, which is regularly reviewed. JO. It's great to see such fantastic feedback regarding our staff - we love being able to help and chat to our members when given the opportunity to do so! No licence fee to pay, keep 100% of your PT earnings with no cap and your first month rent free. Thanks for taking the time to leave this review, we always appreciate and take on board member feedback. We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. Hi, thanks for leaving us this review. Staff is friendly . We can only apologise for any inconvenience caused. Thanks for taking the time to leave this review, we are delighted to see this is 5 stars. From 24.99 per month. Health Clubs. We are really happy to hear you enjoy using the gym! Hi. PureGym, Macclesfield (Image: Cheshire Live) Fitness chain PureGym has confirmed that its new 'state-of-the-art' site in Cheshire will be opening early next year. It would be nice to have someone at reception readily available to assist when needed. The hours that the gym is staffed may also vary, but will usually be from 6 am to 9 pm on weekdays and 6 am to 4 pm on weekends. Workout 24/7 at PureGym Staines, we'll help you reach your goals with our no contract 23.99/month gym memberships! We have hundreds of no contract gyms across the UK - most open 24 hours a day - so you're sure to find a local gym that suits you. We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. Pure Gym is definitely affordable, but whether it has all the equipment and amenities youre looking for might be another matter. I'm going to another gym which costs more but will be worth the better experience. Thanks for taking the time to leave this review, we are happy to see this is 4 stars. All rights reserved. A Gannett Company. Thanks for taking the time to leave this review, we are happy to see this is 4 stars.PureGym prides itself on being able to offer state of the art fitness facilities to our members in a safe and welcoming environment. Hi Jane. You automatically get off the waitlist and onto the class but if that happens overnight and you miss their class or its within 4 hours and you cancel then it gives you a strike. I moved from my regular gym over to pure. Absolutely Fitness - Slough. I moved from my regular gym over to pure. This is a no-frills gym, so dont expect to fund spas or saunas; its all about the workout. The new gym will move into the former Carpetright store at Maidenhead Retail Park on Stafferton Way and will open in January 2023. Every Pure Gym also includes a range of fixed resistance weight machines. (Photos & Amenities Explained), Is Red Bull A Good Pre-Workout? It boasts hundreds of 'state-of-the-art' pieces of equipment. Being a budget gym chain, there are no spas, saunas, or swimming pools at Pure Gym locations. Outside of London, a 45-60 minute session will cost between 30-60. We are really happy to hear you enjoy using the gym! Join PureGym Maidenhead to achieve your fitness goals! To many teenagers in groups meeting at the gym for a chat and treating it like a youth club and not what its purpose is for being a place to get fit and exercise. Hi. We look forward to welcoming new members to PureGym Maidenhead next year keep an eye out for our inaugural offer., Copyright 2023, All Rights Reserved | Get reviews and contact details for each business including phone number, postcode, opening hours and photos. PureGym locations Check PureGym's website to find a facility near you. It would really help us if you could get in touch directly with the Gym Manager to provide more information (such as date and time etc.) Very clean and tidy and good choice of equipment. Thanks for taking the time to leave this review, we are delighted to see this is 5 stars. so this can be investigated. Here are 8 tips for writing great reviews. Thanks for taking the time to leave this review, we are delighted to see this is 5 stars. Pure Gym is affordable and easy to find almost no matter where you live in the UK. Call us on 0808 302 4380 Award-winning cover and rewards from 8 a month*. We always appreciate and take on board member feedback. Thanks, PureGym. That will meet the needs of the vast majority of trainers but heavyweight bodybuilders and powerlifters will soon max out. Great, new gym - good equipment, Great value and lovely keen team of trainers. Unfortunately, with having such a young age group attend, most adults find that its like a theme park waiting to queue up for a ride. We use dedicated people and clever technology to safeguard our platform. Parking , no height restrictions. We would like to apologise for any inconvenience caused. If you are dissatisfied with the response provided you can We developed industry-leading cleaning and hygiene protocols to help keep our members and employees safe during the COVID-19 pandemic, however, with the reduced risk and in line with the Governments ending of legal restrictions, we have decided to remove self-cleaning stations in our gyms, which will also support our sustainability objectives by reducing our paper towel waste. "The brand new gym will occupy the former Carpetright store in Maidenhead Retail Park on Stafferton Way and will offer members 24-hour access to over 220 state-of-the-art equipment, as well as a functional area, cardio equipment and group exercise classes and access to our . However, staff on site do everything they can while we also have CCTV monitoring the free weights and are looking for new ways to combat this. It's a very well equipped gym, but I cannot understand why there are no products for cleaning the equipment after use. keep up the good work! However, they are not qualified to write meal plans for clients. PureGym is a market leader in the High Value, Low Price sector, who disrupted the gym market and pioneered affordable fitness in the UK. Thanks, PureGym. Thanks for taking the time to leave this review, we are delighted to see this is 5 stars. Great gym and atmosphere. The gym, which is part of the more than 300-strong chain . i love hitting new prs on bench press. Hi. Equipment maintenance and quality is excellent.. Hi. Founded in 2008, the PureGym Group is one of the largest gym and fitness operators in Europe and provides high quality, low cost, flexible physical fitness facilities. Access multiple gyms. We do advise all members who book onto the waiting to either cancel the night before if they have not heard anything or still set an alarm to check if a notification has been received. Staff is friendly . Thanks, PureGym. Really enjoying it so far, nice new and modern, really friendly staff and great choice of classes to nip to at lunchtime. I like the fact you can book up to 8 days in advance and go onto the waiting list. Date of experience: February 17, 2023. We also ensure all reviews are published without moderation. I really hate the new layout!! We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. The chain company, which has more than 300 gyms around the UK, looks to be moving into an empty unit next to Halfords at Maidenhead Retail Park in Stafferton Way. how dare you change it! Thanks, PureGym. You must be actively studying towards your Level 3 Personal Trainer qualification to be eligible for this role. A popular gym chain has announced its Maidenhead branch opening date. . Thanks, PureGym, I train 6 days per week. We do our very best to provide a wide range or equipment/kit so that members have a variety of ways to workout. Unfortunately, with having such a young age group attend, most adults find that its like a theme park waiting to queue up for a ride. There are also multi-station machines. Thanks for taking the time to leave this review, we are delighted to see this is 5 stars.We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment.Its great to hear you enjoy using the gym overall!Thanks, PureGym, Classes are good, the queuing for ridiculously slow door entry not so good, Hi. 2023 Trustpilot A/S. No wifi, the gym was way too busy, too many people to get on machines when you needed them. Looking for life insurance? i love hitting new prs on bench press. Thursday: Open 24 hours. It would really help us if you could get in touch directly with the Gym Manager to provide more information (such as date and time etc.) Were afraid it's true, our gyms simply are very popular and so can become busy especially at peak times, but this does fluctuate throughout the day and from day to day. PureGym - Maidenhead Reviews 20 Great. Lines open: . Congrats on your PB! Great gym! There are full-service changing rooms that provide lockers, showers, hair dryers, and clean, comfortable changing areas. I couldn't book a class because they were all full.Queues to get in, queues to get out. Thanks, PureGym. I'm going to another gym which costs more but will be worth the better experience. Apply to Pure Gym jobs now hiring in Maidenhead on Indeed.com, the worlds largest job site. Thanks for taking the time to leave this review, we always appreciate and take on board member feedback. Thanks for taking the time to leave this review, we are delighted to see this is 5 stars.We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment.Its great to hear you enjoy using the gym overall!Thanks, PureGym, Great gym with fab classes and nice atmosphere. Wednesday: Open 24 hours. Thanks, PureGym. We would like to apologise for any inconvenience caused. 2009-2023 Pure Gym Limited (1.2.31933-PG-25639-R140bc4 0EWD) Registered in England No: 6690189 Reg. Thanks for taking the time to leave this review, we are delighted to see this is 5 stars. Now this has happened to me before, I was accepted into a class just before the 4 hours when you cannot cancel and therefore got s black mark. It boasts hundreds of 'state-of-the-art' pieces of equipment. Nice place every clean . Hi Steve, thanks for leaving us this review. Never miss a job opportunity again: here's all the Personal Trainer vacancies in Mortimer West End, Hampshire Companies can ask for reviews via automatic invitations. We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. If you have any specific suggestions please approach the Gym Manager or leave a note in the feedback box, which is regularly reviewed. Very pleased. Hi. Usually from 12 am - 6 am, 24-hour sites will be open to members to get their pump on . Do you agree with PureGym - Maidenhead's 4-star rating? We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. Fitness4Less provides members with a lot of fitness classes (the Southwark gym has 60 classes per week). We are really happy to hear you enjoy using the gym! One visit to this gym. We appreciate and value our member feedback. Hi. Its great to hear you enjoy using the gym overall! The selection includes machines for the chest press, shoulder press, bicep curls, Lat Pulldowns, leg presses, and leg extensions. Each gym has a large free weights area. We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. Give your money to someone else on this one! so this can be investigated. These machines are the ideal starting point for beginners. Hi Steve, thanks for leaving us this review. The entry and exit is a bit tricky as there are only 2 pods and you might be queueing in peak times. If you have any specific suggestions please approach the Gym Manager or leave a note in the feedback box, which is regularly reviewed. PureGym, a 24-hour gym with branches across the country, is set to open in Maidenhead next week. Three strikes and all your classes are cancelled. Its great to hear you enjoy using the gym overall! 1.5. We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. To help you get back in tune we have ensured that our gym is open 24 hours to fit in with your busy lifestyle. The classes are great and so are the instructors. I like the fact you can book up to 8 days in advance and go onto the waiting list. Companies can ask for reviews via automatic invitations. So Im paying but cant currently use the service I want, Hi Samantha. I enjoy the group sessions and most of the training instructors are friendly. I do believe that this is a little unfair as I would have attended these classes if I had known- or if I then have different plans seems unfair to punish me for that by making it so I cannot cancel. Date of experience: 16 February 2023. PureGym, which is moving into the old Carpetright store at the Maidenhead Retail Park on Stafferton Way, will be opening to the public at 12pm on January 13. you are a lying scammer. Thanks, PureGym. I missed the class, a class I didnt know I was on u til after it has started. Suggested companies are based on peoples browsing tendencies. Hi Fi. We want to provide our members with a safe space in which they can get a great workout in and do so, in a clean and friendly environment. You'll find us on Maidenhead Retail Park on Stafferton Way, next to Halfords, nearby to Homebase. Thanks for taking the time to leave this review, we always appreciate and take on board member feedback. All three of the alternative gyms mentioned in the previous section include multi- locations access for considerably cheaper. It goes against our guidelines to offer incentives for reviews. If you have any specific suggestions please approach the Gym Manager or leave a note in the feedback box, which is regularly reviewed. PureGym @PureGym. We are always looking to make improvements to give our members the very best! its such a wonderful place, i hit my pr on bench press, 77.5kg. No licence fee to pay, keep 100% of your PT earnings with no cap and your first month rent free. Pure Gym is a budget gym chain with more than 300 gyms spread across the United Kingdom. Prior to the Covid pandemic, all gyms were open 24/7. puregym maidenhead puregym milton keynes puregym maidstone Gone puregym monument Gone puregym macclesfield n. . 24k starting salary with incredible training, progression, and increased earning opportunities. All rights reserved. Even during a fire alarm evacuation we queued slowly to get out with no information. THE OPENING OF PUREGYM MAIDENHEAD AFTER YEARS OF PROTESTING | TAKE A LOOK | BACK DAY WORKOUTLETS GO CREATE HISTORY TODAYLETS #LIVETOMAKEHISTORY TRAINING CHEST WITHOUT A BARBELL:https://youtu.be/fU8-RXGLe-kLONDON VLOG:https://youtu.be/vkhlclzx2-wTHE GRINCH STRIKES AGAIN:https://youtu.be/11pdAh28C_ILARGEST GYM IN WEST LONDON?https://youtu.be/Cqd75kiQm9oSANTAS BICEP ROUTINE:https://youtu.be/s0MJJpag1mASANTAS BACK ROUTINE:https://youtu.be/eJIY1ViidbISTOP HIRING FIT COACHES:https://youtu.be/XcpApvHCb-cSNOW WORKOUT PART 2:https://youtu.be/Uj4irKD5y6ASNOW WORKOUT PART 1:https://youtu.be/UhopELOZ0-0THE BEST CHEAT MEALS:https://youtu.be/WNZ9SfMeHK0LIVER KING EXPOSED:https://youtu.be/P3K6kxDhu9ILocker room Spiderman Workout:https://youtu.be/vcuWjzzQxCMTHE CONFESSION:https://youtu.be/19RLJqjAGXYPRESS UPS IN PUBLIC CINEMA:https://youtu.be/667ux35Ct9USTRENGTHEN YOUR KNEES PART 3:https://youtu.be/z8qgJwaEwDYKNEE PAIN EXERCISES PART 2:https://youtu.be/rBpOkAH5rkQKNEE PAIN PART 1:https://youtu.be/-iWJeyQTwJASTOP LIFTING LIKE THIS:https://youtu.be/dtUL_umUfCMREAR DELT FLY CORRECT WAY:https://youtu.be/_nu3sI9OmBwARNOLD PRESS:https://youtu.be/To3lRdYba14USING THE TREADMILL FOR BEGINNERS:https://youtu.be/WNm1IvHmeDMWAKANDA FOREVER WORKOUT:https://youtu.be/Z4bmHEj7OS0ISOLATION STRAIGHT BAR SET:https://youtu.be/L0UPeHSyhlsTHE SECRET YOU NEEDED TODAY:https://youtu.be/iL7LhGgg1kcPUT YOUR WEIGHTS BACK:https://youtu.be/ZpspD3Pdd4wI COULDN'T BREATHE:https://youtu.be/yM49MQy7MY4NO ONE GIVES A F*** ABOUT YOU:https://youtu.be/THondbatYtQ100 REP SPIDERMAN WORKOUT:https://youtu.be/txKexmODOKsNANDOS MEETS HALLOWEEN ENDS:https://youtu.be/LH9-3gMSHiIHalloween Sequal:https://youtu.be/iiqtVGWvZCoGROW YOUR HAMSTRINGS TODAY:https://youtu.be/iiqtVGWvZCoTAKE THIS TIPS FOR BIGGER LEGS:https://youtu.be/rwaS0Xm3fqoGROW BIGGER BICEPS:https://youtu.be/b0htC5mgUdgWORKOUT LIKE THIShttps://youtu.be/Z8gaOh-g6xYWHY IT'S NOT WORKING FOR YOU:https://youtu.be/dP_dJ6VksDkI AM NOW A MANAGER:https://youtu.be/nu1d7aLhQikI ATE 2 MONTH FRIES:https://youtu.be/_OmneT-NCLoLucozade vs Sold Carbs:https://youtu.be/p0PNiyt5roM I ATE LACTOSE MILK:https://youtu.be/5k0XKIASuNgThe AFTERMATH:https://youtu.be/uvzasKaf5TcDID I EAT 10,000 CALORIES?https://youtu.be/WOMx7_mKDi4IT'S YOUR F FAULT:https://youtu.be/Xi56yU3On_oMy LIPOSUCTION STORY:https://youtu.be/T3knzudFb0kTHE TRUTH:https://youtu.be/BNgLgyiFpn8What I have for breakfast:https://youtu.be/rwZidoLs7TcCROSSFIT VS BODYBUILDING:https://youtu.be/1euJKP5K4AYHow to use a food kitchen scale:https://youtu.be/cMj3lXfhrXAMacros baby:https://youtu.be/ppfcQaupDd4NEVER AGAIN:https://youtu.be/4cSiLb0OVxkMy First Vloging CAMERA: https://youtu.be/QZr26lvBkfYNIGHT ROUTINE:https://youtu.be/E9LUazrsrhAHOW I REFEED:https://youtu.be/DDHC4nuTzIoI WENT BACK TO MY HOME GYM:https://youtu.be/4erNxhzq_FwGET DEEPER SQUATS:https://youtu.be/MlG5PXEH41ghttp://livetomakehistory.com/ for all workouts Guides and ProgrammesSETTING UP THE POWER RACK FOR SQUATS:https://youtu.be/z9clPM_O9BQHOW TO USE THE SMITH MACHINE:https://youtu.be/KQFTDcNLo7Q40C 2min Workout:https://youtu.be/7kszn_QKsu0HOTTEST DAY EVER IN LONDON:https://youtu.be/hzr5dseUaHIGROW A WIDE BACK:https://youtu.be/YUPYglwyLpMHow to use the Cable Machines:https://youtu.be/KWpPI094lcgGROW YOUR CHEST:https://youtu.be/teSHKmjjS9kLEARN THE ASSISTED DIP MACHINE:https://youtu.be/NzIKBZ6H9LoUSING THE ASSISTED PULL-UP MACHINE:https://youtu.be/nHhes_xR43UHOW TO DO THE TRICEP PUSH DOWNS:https://youtu.be/JTHBiMiAQ_ICORRECTLY DO TRICEP PUSHDOWNS:https://youtu.be/JTHBiMiAQ_IHow to use The Leg Press Machine:https://youtu.be/OZNl0huATN4How to use the Leg Extension Machine:https://youtu.be/0fOC79yhNpEHow to use the Lying Curl Machine:https://youtu.be/DLFSgq7HHIAHow to use the Seated Curl Machine:https://youtu.be/kUFR9-bJePIHow to Use The Gym Bench:https://youtu.be/Fm8iSnwOlYYHow to use Booty Bands:https://youtu.be/zNxspCE8QsYHow To Use to machine in one:https://youtu.be/NDFkWk2r3XkOther How to Videos You may find usefulHow to Use Diverging Seated Row:https://youtu.be/-CJSDOT0QU4How to use the Triceps Extension Machine:https://youtu.be/caYmdhT2tHUHow to use the Arm Curl Machine:https://youtu.be/LMIFX0dpWJkHow to use The Shoulder Press Machine:https://youtu.be/WHPQD5MQPMMHow to use the Pec Fly Machine:https://youtu.be/KLKqdExrYMAHow to do a Lat Pulldown: https://youtu.be/tOIGPxJA8d4How to use the Standing Calf Raise Machine: https://youtu.be/X2hS3ctd8XkHow to do a Bench Press:https://youtu.be/hbCw1GBvPdUhttp://bit.ly/LivetomakehistoryMerchMAKEHISTORYAlso what a Lockdown day looks like for me FULL VLOG: https://youtu.be/8RQN1uJ7dOAMy Ebook: https://bit.ly/PreOrderLiveToMakeHistory
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